Join us in Mexico and learn the ALL tools to get what you really want out of life and pamper yourself with yoga, deep healing and meditation in the process.
Please join us! I wholeheartedly believe this retreat is going to give you gifts you could never have imagined!
MEET NICOLE VAHLKAMP
There will be 8 days and 7 awe inspiring nights for only 19 people to enjoy at Mar De Jade.
What It Includes:
Daily morning Yoga & Meditation sessions onsite (10 total)
Optional afternoon yoga/ movement sessions (5 afternoons)
All locally and lovingly prepared gourmet meals (all included from arrival to departure)
All amenities towels, yoga props, and 3 oceanfront studios to practice in
Oceanside Swimming Pool
Glorious hot tub jungle jacuzzi
Other Included Goodies:
An individual Energy Clearing, Chakra Balancing & Cord Cutting Session with Nicole
Music, Dancing and Self Development Sessions in the Evenings
A complimentary Abundance Flower Essence for you to begin taking on Day 1 of the retreat. This essence will help to open all your chakras so you are able to fully receive and enjoy the abundance of the retreat experience.
Does not include:
Flight to and from Puerta Vallarta International Airport
Optional Self-Care Add-ons:
Spa Treatments & Massages (prices on Mar de Jade’s website?)
Private life coaching & mindfulness sessions with Nicole or Jen ($125/hour)
Private DNA Activation (see description below)
Private Energy Medicine Healing Consult (see description below)
Boat Ride from the hidden, magical white beach (Sunday afternoon, approximately $20)
Shopping Outing to the Local Market (Thursday afternoon)
Optional transportation RT from Puerta Vallarta Airport to Mar De Jade. The cost to you will be a range of $20-70 in cash depending on the numbers in your van, Arrive before 3 p.m; For return departures Optional menu of times.
Optional Additional Healing Services
(must be booked ahead of time with me!)
All of Mar de Jade’s rooms are exquisitely unique, offering different styles, ocean or garden views and their own distinguishable character. All rooms have private bathrooms, natural bath amenities, hot water, in-room safe, mosquito screen windows/doors and ceiling fans.
The schedule is intended to help you mindfully align with your body, breath, core essence and true calling.
In our morning and afternoon time together we will use asana, pranayama, meditation, creative movement and energy work to assist in embodying practices that support self inquiry and sensory awareness.
7:00 – 8:30am: Morning Yoga & Meditation with Jen (Participation encouraged)
8:30 – 9:30am: Gourmet Mar de Jade Breakfast
10:30am – 12 noon: Group Workshop (Participation encouraged)
1:30-2:30pm: Gourmet Lunch
2:30-6:30pm: Free time to explore, swim, take a walk, get a massage, and relax
(Sunday & Thursday afternoons we have optional group excursions!)
3:00 & 3:30pm: Individual Chakra Balancing & Cord Cutting session with Nicole (scheduled when deposit is received)
4:30-6:00pm: Monday & Wednesday, Optional Afternoon Session: Sivananda Yoga with Nicole
4:30-5:30pm: Tuesday & Friday, Movement as Play with Jen
6:30-7:30pm: Gourmet Dinner
8:00-9:00 pm: Optional Evening Session (Meditation, Yoga Nidra, Dance, Kirtan)
9:00pm: Free time & sleep
Friday April 12: 8:00-9:00pm – Closing Circle
Saturday, April 13: Depart after 8:30am breakfast